Signs of depression during pregnancy

When women are pregnant, there are lots of things to expect from them. For instance, the appetite and eating habits of pregnant women differ across boards. There will also be differences in behaviors, mannerisms, etc. One of the common things that pregnant women experience is depression. Depression is a mental health condition that negatively affects a person’s emotional state. When…

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4 tips to prevent stress

Many people use the word “stress”, but only a few have an in-depth understanding of what it means. Stress is the body’s reaction to different demands and challenges placed on it. Such demands can be due to events like the loss of a job, being burdened to deliver more than your expectations, etc. When stress is in play, the heart…

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